Neck’s skin, right after skin around the eyes and skin of hands, is an area where our age is the most visible. There appear really quickly wrinkles, discolourations and other imperfections. If you want to trick time and look young, apply to the below directions. You will be pleased with the results.

Firstly, exercises for the muscles of the neck

Many personal trainers and make-up artists recommend systematic improvement of the muscles of the neck. By doing few simple exercises you will also take care of cleavage appearance. This work-out is that simple, that it can be done even at work. How should you work on your neck’s muscles? Sit straight, suck in the belly and make shoulder blades meet. Tilt your head back to see the celling. Stretch upper and lower lips – you should feel tension of muscles of neck, face and jaw. Stay in this position for 10 seconds and then loosen up and lower your head. Repeat 10 times.

skin-care kopiaSecondly, right conditioning

Right after 25th year of life, you should learn to use anti-wrinkle and deeply moisturising creams. Best are those with glycolic acid, vitamin C or hyaluronic acid in their composition. On top of that, cleanse skin of neck with products containing amino acids. Those substances remove toxins and calm inflammations. You should also think about some peeling 2-3 times a week. Exfoliation prepares skin for further treatments and makes skin look healthier, younger and more beautiful. Remember about regular moisture. Use collagen based preparations. Spread them starting at the base of neck and finishing at the chin. Cream or serum apply also on the skin of cleavage.

Thirdly, use creams with sun filters

In the summer use creams with sun filters. Optimal protection for skin is SPF 50. Such cosmetic will protect skin of neck against sunburns, wrinkles, discolourations and other harmful external factors. Remember, that application of cream with sun filter should be repeated more often when you take long sunbaths.

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